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Wake Forest University Meditation Group

This group started informally in the spring of 2011.  The group shares interest in various Buddhist meditative traditions, and comes together to practice meditation in a predominantly, though not exclusively, Zen style.  Participants, who come from different religious traditions, meet to learn and support one another in individual meditation and mindfulness practice.  Sessions generally last 30 minutes and involved seated meditation (zazen) for 25 minutes and walking meditation (kinhin) for 5 minutes.  Periodically, we will invite teache

Whether you’ve never meditated or have been practicing for years, the meditation group can offer support for a new practice or an ongoing one.  Chairs, cushions, and benches are all available to support you in sitting whichever way is most comfortable to you.  This drop-in group requires no registration and is open to all.

This group meets in Davis Chapel.

Fall 2014 Schedule:
Monday, Wednesday, Friday – 8:00 – 8:25 AM Meditation

Monday Evenings from 8:30 – 9:15 PM

Tuesday – 5:00 PM for Meditation Instruction; 5:30 – 6:15 PM for Meditation

Please direct inquires to 

If you are interested in receiving notifications and announcements related to the Meditation Group by e-mail, please submit your name and e-mail address here.